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2025-10-13 21:18:38 -

The Difference Between Couples Therapy and Individual Counseling

Introduction When relationships hit rough patches, one of the first questions people often ask is: “Should I go to therapy alone or should we go together?” Both individual counseling and couples therapy can be transformative, but they serve different purposes and address different layers of emotional growth. Understanding the distinction between the two helps you choose the right...

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